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healthy beef tacos
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5 from 6 votes

Healthy Taco Meat

A lightened up version of everyone's favorite classic taco! Packed with hidden veggies.
Recipe from Basil & Bubbly
Prep Time10 mins
Cook Time10 mins
Total Time20 mins
Course: Dinner
Cuisine: American Mexican
Keyword: taco meat
Servings: 6 people
Calories: 166kcal
Author: Marianne


  • 1 lb ground beef
  • 3 Tablespoons taco seasoning
  • 1 cup minced zucchini
  • 1 cup minced mushrooms
  • 1 cup water


  • In a large pan, cook the ground beef over medium high heat for about 3 minutes, or until it starts to brown. Add the zucchini and mushrooms and cook for another 5 - 8 minutes, or until they soften.
  • Pour in 1 cup of water and stir in 3 Tablespoons of taco seasoning. Cook for another 2 minutes until the water reduces.
  • Serve in crunchy or soft shells, or lettuce cups.


Serving: 2tacos worth of meat | Calories: 166kcal